The image of the life of man depends on the state of health, but often we can't influence the development of the disease — a part of them lies in us genetically. The origin of disease and spider veins. It is called a disease of civilization.
Saw the most people suffering from varicose veins, in the developed countries. The probability of its occurrence is higher among those who have parents with such a problem, but other factors are the following:
- the work in static position (risk of educators, surgeons, hairdressers, sellers);
- the lack of dynamics of physical loads in the morning (if lazy to exercise, then you are at risk);
- the wrong choice of clothes and shoes is too narrow, often wear high heels);
- hammam, sauna, baths of sun, at noon, when the sun is very active.
What's going on with the veins in the varicose veins?
Varicose veins — it is pathological veins. Can manifest on the belly in men, the scrotum, in a small basin, and even on the tongue. Vienna during the varicose the expansion of not cope with the flow of blood. Legs strongly swollen. Later formed varicose veins, eczema and sustainable-healed ulcers trophic. Even need to use antibiotics to kill the infection. But the worst varicose veins on the latter stages of the capacity limit of working.
The symptoms of varicose veins on the legs
The warning signs indicating the development of varicose veins:
- heaviness in the legs;
- pain pressive;
- swelling stop;
- cramps;
- varicose veins;
- changes in trophic;
- the pigmentation;
- the blue, which is not preceded by a trauma.
At an early stage can be visible to the vascular grid. But later, the symptoms become apparent. The veins lie under the skin, have a wavy shape and resemble bunches of grapes. If you have the symptoms of varicose veins, contact your doctor immediately. You will be recommended to do an ULTRASOUND of the lower limbs, to check the status of the valves of the veins. This procedure takes about 30 minutes.
The means of treatment of varicose veins
Conservative methods can only slow down the progress of varicose veins. The most often used are the preparations based on horse chestnut and bioflavonoids, (nutrients, antioxidants). Course of treatment is usually long. The medicines are in the form of ointments, gels, drops, tablets and capsules. The duration of treatment determines the physician depending on the degree of the launch of the disease. The drugs may be a little, if the stadium above the first or second, if there are changes in trophic of the skin.
Compression therapy lies in the selection of compression stockings or tights, that you need to wear in the morning and remove it just before bedtime. Hard, it the year. A compression garment relieves vienna, thanks to the blood flowing in the right direction, goes to the pain and swelling. Immediately recommend that you purchase 2 pairs of tights or storage. You will need to change them every day.
Sclerotherapy — modern method of treatment of varicose veins by injection of a special substance, adhesive ill in vienna. With time, it is resorbed and does not accept any more participation in the circulation of the blood. His work takes the other in vienna. A safe, but may be not in all cases. Usually, this method deal with reticular varicose veins (telangiectasia). You can immediately go to work, and the clinic to go to even at the break.
The surgical treatment of varicose veins
Used when the defeat of the large veins at an advanced stage. Requires a local anesthesia or general. The operations are carried out under conditions of surgical branch, is specialized phlebology places.
The operation can be performed:
- with the use of radio frequencies a new method of smoothly and act locally on varicose veins, the result of this action, amazed of vienna is eliminated, and its duties take on other veins;
- with the help of steam micro — impulse after local anaesthetic through a fine catheter is introduced to the steam, the patient vienna shrinks and disappears;
- with the help of the method Varadi — meaning of the operation of extraction of vienna through a puncture, the procedure requires a local anesthesia, an effect in which lasts for about 5 hours, one can walk half an hour after the operation, the statement is performed on the same day;
- with the help of a laser beam is quick, bloodless, and safe way.
Popular traditional methods of treatment of varicose veins
The patient wants to believe that there was a relatively harmless and simple tools for the treatment of varicose veins. Yes, you can try to use a folk means. They can be effective in the early stages, and only in the main complex of the therapy. The treatment of ways, it is necessary to begin after agreement with the doctor and determine the diagnosis.
To improve the blood circulation, you can use the ointment. But it can not be applied on open wounds. If the skin there is ulceration, which has begun to mature, before you start the treatment, you must wait for the autopsy. Don't be afraid of the smell of the ointment — it's enough to make compresses on the night, but not before leaving the house.
Another effective means of the tincture of the horse chestnut. For its preparation it is necessary to clean the chestnuts and push them into 200 ml of vodka. Such a tool will not spider veins, if you regularly use it. In a period of 2 months to take a tincture of 30 drops after each main meal. Well varicose veins (vascular net) to the house of the cider vinegar. In case of problems with the stomach to the inside of this tool can not be used only under the form of poultices and compresses. Store apple cider vinegar to treat spider veins does it have a lot of chemistry, and virtually no substances that are useful for improving the microcirculation.
The prevention of varicose veins
Is this the output, if the veins appeared or if there are members of your family?
Simple rules and prevent the further development of varicose veins:
- the load necessary to alternate, if you are constantly sitting, let it rest for 5 to 10 minutes every 45 minutes, during which time look like, do a little exercise;
- avoid tight clothing and uncomfortable shoes with heels more than 5 cm, wear similar clothing and shoes to the output;
- well prevents varicose veins, swimming and showers, they tone the blood vessels,
- during pregnancy, it is recommended to wear prophylactic compression and special supports a jockstrap, which will also reduce the pressure on the spine.
You must always be in the presence of soothing gels and ointments, particularly during the summer holidays, in the heat. Sun bath when the varicose veins can be 8 to 11 a.m. and from 17 to 20 hours in the evening.
The plan varicose veins
If you have a low of the birth of the venous wall, this predisposition to varicose veins, thrombophlebitis will always be high. Women in the highest risk zone. But you can saturate the body useful for the vessels components. In the first place, it is necessary to focus on the foods that contain vitamin c and rutin:
- cassis;
- lemons;
- the kiwis;
- strawberries;
- cabbage;
- citrus fruits;
- the grape.
Cook these fruits and fruit juices, jelly, for the winter to cook the jam. The modern refrigerators allow you to freeze a large amount of berries. Very helpful at breakfast, drink a fresh fruit juice or make fruit salads. Beware of products that have a positive effect on the state of the liver. Spider veins may indicate a problem with it.
Vienna you will say thank you for the care, especially if you go to him to wash the feet with cold water, lots of swimming and aqua aerobics. Now, even in small towns, there are fitness centres with swimming pool, as well as swimming can all. Not to interrupt the training session of the winter. All you need to take it with a hair dryer and choose the swimming pool near the house.
The sport during varicose disease
If there is an excess of weight, consult a nutritionist. The coach may, in addition, to establish a training program, which will be effective in the varicose veins, and to reduce the weight. Is worth to avoid heavy lifting, if there are problems with the veins. Therefore, weightlifting is not for you. If you have a small child, raise it properly: no need to bend the back, first appointment in a squat. Use the stroller, wearing a baby on the arm too long.
This is useful when the varicose veins, it is to walk by the stairs, run into a little rhythm, and the winter skiing. Tangible benefits can be nordic walking. This type of physical effort is useful for people of all fitness levels. Find out where in your city to teach nordic walking. In Europe, the people, in the absence of snow ranging from two sticks in the hand, do not cause surprise. Therefore, they remove part of the load with the joints and the veins.
Another good way to normalize the work of the veins to perform inverted asanas of yoga. But you need to start with the asanas basic. You will notice that not only become more robust, you can walk long distances, but your emotional state is much improved. Yoga is very useful for women. It normalizes, aligns the hormones — fluctuations may cause the deterioration of the situation of the veins. Stress is also desirable for patients with varicose veins, because of differences in pressure affect the veins.
Try to perceive the complexity of philosophical and not worry about nothing. If you have nervous work, especially on the feet, maybe you should consider a change of activity. The patient of varicose veins, it is recommended to work in the open air associated with movement of the city. When loads, especially if you have to sit in the bus or plane, wear compression.